Fear is one of the biggest reasons that we are held back in life. The fear of failure, the fear of losing what you have now and what if...

The animals are busy eating, collecting food and building homes for the winter. It is a time for action for the animals and is a chance...

I love Autumn, it is such a beautiful time of the year with the leaves changing the most stunning colours. I know many people can suffer...

How many times have you heard "if you don't ask, you don't get?" Likewise if you don't take a chance, nothing will change. It is so hard...

I love a bucket list and have always had one, without realising it, since I was a kid. I'm sure when you were young you would have said,...

I have noticed, especially on the joys of the school run and standing in the playground that there are some people who always smile at...

I remember reading a really poignant story and it has stuck with me forever. I would like to share it but I do apologise for not being...

Have you ever been in a situation that you know is wrong, what is being said you don't agree with but you didn't have the courage to...

School is tough and I certainly wouldn't want to go back to my teenage years, trying to fit in and be happy at the same time. I went to...

I would like to share a short story about courage that recently came to the surface when I was having an EFT session. We were talking...

As a child I used to dream of horses, play my little ponies, imagine I was a horse, or that I had a horse, or that my bike was a...

I am very lucky to have had the most wonderful supportive loving parents. It really is better to have loved and lost then not to have...

Growing up I was always outside with my brother. We had a big back garden to play tennis, ride our bikes, create dens, mud pies and go...

I am a bit of an adrenalin junkie, I love being outdoors, I love going fast, I love pushing myself and challenging myself. I love the...